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Repetitive strain injury (sewing)

Cumulative strain on hands, wrists, neck, or shoulders from repetitive sewing motions and poor posture, managed through breaks, stretching, and ergonomic workspace adjustments.

intermediate · Workspace & safety

Rotary cutter safety

Practices for handling a rotary cutter safely, including closing the blade guard between cuts, cutting away from the body, and keeping fingers clear of the blade path.

beginner · Workspace & safety